One day during the Nervous Nellie saga while I was driving eight plus hours every two weeks to support my mom’s care, I was invited to join another department at work. It was the opportunity I knew I wanted from my first month in my new role. I thought about it and discussed it withContinue reading “Personal Growth”
Tag Archives: mentalhealthmatters
Darkness Descends
As I prepared to return to Tony in Florida, I tried to acclimate back to a “normal” and healthy feeling in my body and mind. My nerves were gone. I felt like a collection of fireworks filled with anxiety, fear, uncertainty, and dread were exploding inside my body on a constant basis. I vividly rememberContinue reading “Darkness Descends”
What Does Bipolar Feel Like?
My mental health challenges have been like suddenly falling into the angry, raging rapids of a fast moving river at night in 20 degree weather while wearing a snowsuit, boots, and bottom layer long johns. Almost impossible to survive. I hear a lot of messages about accepting your shortcomings as they are. Loving yourself unconditionally.Continue reading “What Does Bipolar Feel Like?”
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