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Writing for the IBPF


Ending Stigma Starts Within


An 18-Year Bipolar Romance

Resolving to Make Morning Me Time a Priority

Depressed Decision Making

Aren’t All Women Bipolar

Bipolar Disorder is my Superpower

A Father’s Love


The International Bipolar Foundation (IBPF) offers resources focused on mental health awareness. View their website and blog.

I am grateful for the opportunity to share my experiences with their audience.

  • Welcome
  • Dayna’s Journey + Story
  • Writing for the IBPF
  • Dayna’s Book
  • Get Help
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